Remedial soft tissue massage
- 1 hr1 hour
- 50 British pounds£50
- Betty Noir Studio Cinderford
Remedial soft tissue massage Remedial massage is a therapeutic form of massage that helps to relieve muscle tension and treat chronic pain. Benefits of remedial massage include- Improving circulation Improving mobility Help to repair damaged muscles Relaxation Reduce fatigue Help to manage Anxiety or Depression Help relieve neck, shoulder or back pain Help with chronic pain Reduce muscle cramps Help with sports or other injuries Reduce headaches prevent injuries We begin the session with a thorough consultation, including a postural analysis and muscle testing so we can work out specifically what’s going on. I use a variety of different massage techniques, including Myofascial release, Deep tissue massage, trigger point work and muscle energy techniques. At the end of the session I give you a few stretches and strengthening exercises to do at home to help long term.
*Any cancellations I kindly ask for you to make within 48hours prior to your appointment or you will forfeit your booking fee.
Hollyhill Park, Hollyhill Rd, Forest Vale Industrial Estate, Cinderford GL14 2YB, UK